VO2 Peak Profile

Cardiovascular Exercise Intensity is the Largest Factor in Determining Results

The average heart rate formulas for measuring exercise intensity use 220-a number that does not fit 97% of the population. Monitoring your heart rate with knowing your true training zones means that training will have minimal impact on achieving your goals.

VO2 Peak Profile Testing

This 13 minute profile measures your aerobic and anaerobic abilities, and uses that information to  determine training zones specific to your metabolic response to exercise, giving you maximum results per unit of time. Additionally, you will know precisely how many calories you burn in each zone. The ratio of anaerobic to aerobic fitness helps determine your overall training plan, your readiness for sports performance, and even your ability to fight the aging process.   

At the DCHSS, Neil Wolkodoff, PhD has performed almost 9,000 VO2 profiles, and has an array of assessment equipment including a Vmax and Oxycon Mobile, allowing for measurement of any exercise mode you might choose for exercise.

If you had to pick just one thing that would impact overall health, sports and exercise results, the VO2 Peak Profile is that one test!

TESTING COST: $150

To schedule an appointment, or for more information, please contact the Denver Center for Health and Sports Sciences at 303-320-2870.