Get Ready for Ski Season

Skiing/Riding Physiological Assessment

Learn how to train wisely with our cutting-edge assessment based upon testing from the U.S. Ski/Ride Team!

If you really want to ski and ride your best, you need to use your physical training time in the areas which will make the most difference. To help you reach your peak, the Ski/Ride Profile at the Denver Center for Health and Sport Science does just that in assessing your abilities and providing recommendations about how to improve weak areas. This profile uses some of the same assessments used by the U.S. Ski Team and U.S. Snowboard Team.

60 minute profile includes: 

• Body composition with the InBody 720 B.I.A. device to determine optimal muscle mass for all body
• segments and resting metabolic rate
• Dynamic balance to gauge your ability to maintain and recover to optimal athletic positioning
• Isokinetic muscular endurance to determine your ability to ski/ride non-stops and tough terrain
• Isokinetic muscular power to measure your explosive abilities in powerful maneuvers and turns
• Reactive leg strength/foot speed to assess your ability to move your legs and total body quickly to adapt to changing terrain
• Aerobic/anaerobic levels in a VO2 peak/anaerobic test to measure your overall endurance and sprint fitness compared to optimal levels for skiing/riding

PROFILE COST: $245

Testing times on an appointment basis

To schedule an appointment, contact Program Director Neil Wolkodoff, PhD at neil.wolkodoff@healthonecares.com or call 303-320-2870.